The meditation for Lucid Dreaming consist of a 35' MP3 audio ready to be listened with any MP3 player, smartphone, computer, or tablet. We built this meditation training using brainwave entrainment and binaural beats technology. You should know that brainwave entrainment is a technology that helps to heal your mind and body just by listening to sounds. Binaural beats means that this audio should be listened with headphones. The goal of this meditation is to help you to achieve lucid dreams.