Seize the Day is an album by Damien Dempsey released in Ireland in 2003 on Clear Records via Sony. In the UK it was released via IRL and in the USA it was released on Attack Records a subsidiary of Sanctuary Records. In the UK and USA, the title track was not hidden. Two tracks – Factories and Seize the Day – appeared on the soundtrack to the Irish crime film Between The Canals, in which Dempsey made his debut acting performance.