Free CD given to subscribers of the Henry Cow 40th Anniversary Box. Limited edition to 1000 copies. But the hand written numbering says xx / 750. Tracks 1 & 2 : recorded in our rehearsal place probably in 1972 Tracks 3, 4, 5 &6 : extracted from a forgotten tape I gave to Steve Feigenbaum in 1978. The original recordings were presumably made on cassettes run from the mixing desk. Track 7 : out-take from "In Praise Of Learning" mixed by Tim Hodgkinson at Cold Storage in 1984. Tracks 8, 9,& 10 : recorded at a public concert for NDR Jazz Workshop, Hamburg on 26th March, 1976 Track 11 : recorded at a public concert at the Sendesaal, Studio F, Radio Bremen, on 22nd of March, 1978, for New Jazz Live. Track 12 : extract from an Unrest out-take mixed by Tim Hodgkinson at Cold Storage in 1984.